First cycle of May 2024

Well pleased with myself. We are only two days into May and already been out my first cycle! Also only only the second cycle of 2024, I been out in Lycra! All other cycles, I’ve been wearing a wetsuit!!

You can check out the route, I took at www.strava.com/activities/11315689907

Synergy Red Cycling Skinsuit

Synergy Red Cycling Skinsuit

April 2024 cycling statistics

Still not the best month cycling wise! But, I still did 16.3 miles more miles, than I did during April 2023!

Please do give me a follow at www.strava.com/athletes/gsvalentine

Here is the data from April 2024:-

  • Total cycles: 4
  • Total Distance: 49.50 miles
  • Total Time: 04:03:02 (h:m:s)
  • Avg Speed: 12.3 mph
  • Max Time: 01:30:19 (h:m:s)
  • Max Speed: 29.4 mph
  • Avg Distance: 12.38 miles
  • Max Distance: 18.18 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit