Now done 5% of #walk1000miles – 2024

That’s me done 5% of #walk1000miles. So 50.13 miles down and 949.87 miles remaining!

Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine

UK TV programmes to watch this week : 13/01/2024

Michael McIntyre’s Big Show (BBC 1/HD | 6:50pm to 7:50pm | Saturday 13th January 2024)

The comedian returns with a brand-new series filmed at London’s prestigious Theatre Royal Drury Lane. Dermot O’Leary bravely hands over his phone for Send to All, Spandau Ballet’s Tony Hadley gets the shock of his life as he becomes the first ever Unexpected Star…Star of the Show, and chef Tom Kerridge helps Michael dish up a prank on a member of the public. Plus, music from Jess Glynne.

Call the Midwife (BBC 1/HD | 8:00pm to 9:00pm | Sunday 14th January 2024) 

Shelagh and Joyce oversee the care of a heavily pregnant mother of one, who confides her husband has left her just days before their baby is due. She proves to be quite a difficult patient, but there are greater challenges ahead when it is revealed that her flat is riddled with damp. Nancy and Dr Turner care for a Sylheti woman with an undiagnosed illness, and Matthew teaches Trixie how to drive.

Silent Witness (BBC 1/HD | 9:00pm to 10:00pm | Monday 15th January 2024) ** PICK OF THE WEEK **

Grievance Culture (Part 1). Series 27, episode 3. Part one of two. The team’s investigation into a suspected suicide raises more questions than it answers. Gabriel has an exciting new opportunity, both professionally and personally, and enlists Jack’s help. When a disgruntled professor of criminology is passed over for promotion, events take a sinister turn and the interview panel begins to be targeted. Could a member of the Lyell be next?

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

Bugsy’s travel/walking map : 12-Jan-2024

We are just 12 days into 2024 and here is a map of places Bugsy has walked so far…

Please, give him a follow at www.strava.com/athletes/bugsythedog

Maps © Thunderforest, Data © OpenStreetMap contributors

Now done 4% of #walk1000miles – 2024

That’s me done 4% of #walk1000miles. So 42.17 miles down and 957.83 miles remaining!

Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine

Community Service at London railway station

After going to London yesterday. I was like the railway station is missing some young hot lads wearing rubber suits, while doing Community Service! So, of course. I had get AI to make me some photos!

Had a great day in London with my work Wife!

I had so much fun in London with my work Wife Julie. Funny she is air hostess for a well known airlines. Travels all over the world, but next to never goes to London. So I was like, we need to fix that!

It have been like 3C max all day. But that did not stop us from having a day time! Already planning our next day out!

Now done 3% of #walk1000miles – 2024

That’s me done 3% of #walk1000miles. So 30.75 miles down and 969.25 miles remaining!

Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine

Now done 2% of #walk1000miles – 2024

That’s me done 2% of #walk1000miles. So 20 miles down and 980 miles remaining!

Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine

UK TV programmes to watch this week : 06/01/2024

Call the Midwife (BBC 1/HD | 8:00pm to 9:00pm | Sunday 7th January 2024) ** NEW SERIES **

Nonnatus House kicks off its new training scheme with the arrival of four new pupil midwives. However, one of the new arrivals has a baptism of fire when she attends a home birth where complications place the lives of both mother and baby in danger. Sister Julienne cares for an expectant mother who has cerebral palsy, and Reggie comes up with a plan to bring the community together.

Silent Witness (BBC 1/HD | 9:00pm to 10:00pm | Monday 8th January 2024) ** NEW SERIES + PICK OF THE WEEK **

Effective Range (Part 1). Series 27, episode 1. Part one of two. Nikki and Jack investigate a murder bearing all the hallmarks of a notorious serial killer. When Nikki meets the pathologist who conducted the original post-mortems, she discovers his wife was the suspected fifth victim of the serial killer, but nobody believed him when he claimed to know where to find her body. John Hannah guest stars.

Waterloo Road (BBC 1/HD | 8:00pm to 9:00pm | Tuesday 9th January 2024)

Preston’s first day back at school is a disaster and Amy’s mentoring scheme quickly falls to pieces. Neil gets caught up in Noel and Dean’s plan to humiliate Coral and Kim makes a huge announcement to the staff.

Silent Witness (BBC 1/HD | 9:00pm to 10:00pm | Tuesday 9th January 2024)

Effective Range (Part 2). Series 27, episode 2. The body of pathologist Charles Beck’s wife is pulled from a reservoir and Jack and Velvy find new evidence that leads to a surprising arrest. Nikki continues to seek the truth about serial killer Calvin Dunn.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

He wasn’t happy with his new work rubber uniform…

He wasn’t happy with his new work rubber uniform… When he got back from work, he was in right bad mood. That’s till his boyfriend, was like WOW! You look so good wearing that! He told him, come to the bedroom, I’ve got some new bed bondage straps. I’ve been wanting to try out…

So the next day he was supper happy at work! Since his boyfriend told him, I’ve got even more hot stuff planned for this evening…