Here is a full map of the places Bugsy, has walked during JUST 2023!!
Please, give him a follow at www.strava.com/athletes/bugsythedog
Maps © Thunderforest, Data © OpenStreetMap contributors
Here is a full map of the places Bugsy, has walked during JUST 2023!!
Please, give him a follow at www.strava.com/athletes/bugsythedog
Maps © Thunderforest, Data © OpenStreetMap contributors
Planet Earth III (BBC 1/HD | 6:20pm to 7:20pm | Sunday 19th November 2023)
Forests. Series 3, episode 5. David Attenborough journeys into the hidden world of forests, from the temperate rainforests of Canada, where rarely seen spirit bears fish for salmon, to the teak forests of India, where whistling wild dogs work together to bring down prey three times their size. In the misty mountainous forests of China, male tragopan have developed a comical dance routine, whilst in the dense tropical rainforest, treehoppers form surprising alliances to fight off assassin bugs and oriental pied hornbills go to incredible lengths to protect their young.
Shetland (BBC 1/HD | 9:00pm to 10:00pm | Wednesday 22nd November 2023) ** PICK OF THE WEEK **
With the main suspect for the murder of Ellen Quinn in custody, Tosh orders the team to find enough evidence to charge them. Calder struggles with Jean’s revelation about her father. The team find the culprit for the recent animal killings.
Love, Victor (BBC Three/HD | 10:50pm to 11:25pm | Wednesday 22nd November 2023) ** MUST WATCH **
It’s You. Series 3, episode 1. Victor makes his choice between Benji and Rahim, while Mia reunites with her estranged mother to get answers. Felix and Pilar begin their new romance, and Lake and Lucy spend the night getting closer. Return of the comedy drama, starring Michael Cimino.
Love, Victor (BBC Three/HD | 11:25pm to 11:55pm | Wednesday 22nd November 2023) ** MUST WATCH **
Fast Times at Creekwood High. Series 3, episode 2. Victor tries to deal with the fallout from his love triangle, while Mia throws a party to take her mind off things. Felix and Lake achieve closure from their break-up.and Isabel finally attends a PFLAG meeting, which doesn’t go as planned.
Saving Lives at Sea (BBC 2/HD | 8:00pm to 9:00pm | Thursday 23rd November 2023)
All Hands on Deck. Series 8, episode 9. The North Berwick crew race out to save a windsurfer battling the seas, and they all fight the gale force winds of Storm Dennis on the east coast of Scotland. In Carrybridge, on the banks of Lough Erne, in Northern Ireland, the crew try to help a man who has become trapped under a digger on one of the lough’s islands.
The Last Leg (Channel 4/HD | 10:00pm to 11:05pm | Friday 24th November 2023)
Adam Hills, Josh Widdicombe and Alex Brooker are joined by guests Katherine Ryan and Nabil Abdulrashid for a comic review of the significant moments of the past seven days. As usual, the hashtag #isitok paves the way for the gang to round up, examine and explain the leading and most entertaining news stories of the week.
All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.
Amazing to think that Bugsy has walked 1,333 miles during 2023!
Please give him a follow at www.strava.com/athletes/bugsythedog
Want your own Infographic, then check out veloviewer.com
Below are the top five most looked at photos on this website so far during November 2023.
Number 1 (668 views) : Synergy Swimrun wetsuit
Number 2 (527 views) : Synergy Swimrun wetsuit
Number 3 (198 views) : Synergy Swimrun wetsuit
Number 4 (96 views) : Synergy Swimrun wetsuit
Number 5 (90 views) : Synergy Swimrun wetsuit
Love these photos? Many more at www.gordon-valentine.com/zenphoto/me/2023/
Planet Earth III (BBC 1/HD | 6:20pm to 7:20pm | Sunday 12th November 2023)
Freshwater. Series 3, episode 4. Footage of animals that live in freshwater environments, from gliding treefrogs engaged in fiercely competitive mating rituals in in the Costa Rican rainforest to mugger crocodiles in Sri Lanka, that lie in wait at waterholes for chital deer. In the Okavango Delta, the arrival of the great annual flood poses a significant challenge for a pack of five African wild dogs.
Shetland (BBC 1/HD | 9:00pm to 10:00pm | Wednesday 15th November 2023) ** PICK OF THE WEEK **
Calder decides to stay on in Shetland and Tosh welcomes the support after uncovering a tattoo that sends the case in a sinister new direction. Tom Knox is identified as the main suspect in the case but a confession about his relationship with Ellen send the team back to square one.
Return to Lockerbie with Lorraine Kelly (itv 1/HD | 9:00pm to 10:00pm | Wednesday 15th November 2023)
Lorraine Kelly returns to the scene of Europe’s deadliest terror attack 35-years after Pan Am Flight 103 exploded mid-air killing 270 people in the small town of Lockerbie. Having been one of the first reporters to arrive on the scene, Lorraine confronts her own difficult memories and meets with the residents of the town to hear how they healed after witnessing the event.
Saving Lives at Sea (BBC 2/HD | 8:00pm to 9:00pm | Thursday 16th November 2023)
24-7. Series 8, episode 8. On the north-eastern tip of the Scottish mainland, the crew at Wick begin a frantic search to find a paddleboarder who has drifted a mile out to sea, while her family wait anxiously on the shore. Further south, the Fraserburgh crew respond to a Mayday call from a trawler that has run aground with four fishermen on board.
DIY SOS (BBC 1/HD | 9:00pm to 10:00pm | Thursday 16th November 2023)
DIY SOS Children in Need Special 2023. Nick Knowles and his team of volunteer trades and suppliers head to Treetops Hospice in Risley, Derbyshire, for an ambitious Big Build to support and help more children and families experiencing traumatic loss. Radio 2 presenters Scott Mills and Zoe Ball and musician Sam Ryder also don their safety boots, hi-vis and hard hats to get stuck in, while Richie Anderson and Owain Wyn Evans meet some of the young people who have lost loved ones and will benefit from the new building.
Children in Need (BBC 1/HD | 7:00pm to 10:00pm | Friday 17th November 2023)
Celebrities join forces to help raise funds for the charity that currently supports thousands of projects in communities across the UK, all of which aim to improve the lives of children. Ade Adepitan, Mel Giedroyc, Chris Ramsey, Alex Scott, Jason Manford and up-and-coming 14-year-old actor Lenny Rush front this year’s appeal night live from Media City UK with exclusive sketches and unique performances, showcasing celebrities in roles never previously imagined. Included are special one-off sketches from some of the UK’s most-loved TV shows, including MasterChef and a very special parody of Race Across the World. With music by Jerub, Leigh-Anne, and the UK’s Junior Eurovision act STAND UNIQU3, plus a look at fundraising initiatives in the region at 7.25.
The Last Leg (Channel 4/HD | 11:05pm to 12:10am | Friday 17th November 2023)
Adam Hills, Josh Widdicombe and Alex Brooker are joined by actor David Tennant, Queens of the Stone Age frontman Josh Homme and comedian Thanyia Moore for a comic review of the significant moments of the past seven days.
All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.
That was a great 18.85 mile cycle! Yes, I was wearing a wetsuit again! I often get asked, why I wear a wetsuit while cycling… Main reason, is that it keeps me nice and warm! The other reason, is of course they feel so good on!
You can check out the route I took at www.strava.com/activities/10176979295
Planet Earth III (BBC 1/HD | 6:15pm to 7:15pm | Sunday 5th November 2023)
Deserts and Grasslands. Series 3, episode 3. Life in some of the many deserts and grasslands around the world, including in the baked Namib desert, where a pair of ostriches raise their family in the searing heat to keep them safe from predators. One troop of desert baboons are on a continual quest to find water and a young mother who is low in the pecking order must battle for her right to drink. Closer to the equator, in the grassland paradise of the Cerrado in Brazil, lives the rare, fruit-eating maned wolf, a bizarre creature about whom little is known.
Shetland (BBC 1/HD | 9:00pm to 10:00pm | Wednesday 8th November 2023) ** PICK OF THE WEEK **
Calder and Tosh must work together to find the armed killers and prevent further disaster, but can’t agree on whether it’s the work of experienced criminals, with Tosh thinking that the hand of organised crime is involved. On the other side of the island, Agnes Moffat’s morning drive is interrupted by a gun-toting Howell standing in the middle of the road.
Saving Lives at Sea (BBC 2/HD | 8:00pm to 9:00pm | Thursday 9th November 2023)
Motley Crew. Series 8, episode 7. In Blackpool, the crew respond to reports of a teenager who has been swept out to sea, within sight of the main beach. On the Kent coast, the Margate crew begin a frantic search to find two paddleboarders – a father and son – who have drifted two miles out to sea.
All Creatures Great and Small (Channel 5/HD | 9:00pm to 10:00pm | Thursday 9th November 2023)
The Home Front. Series 4, episode 6. Helen feels redundant at Skeldale, and buried family secrets threaten to tear their relationship apart as Richard refuses to let her muck in on the farm. Helen notices that calf Smokey seems unwell and tries to help him, but it only makes things worse with her dad. Drama, starring Nicholas Ralph and Rachel Shenton.
Susan Calman’s Grand Day Out (Channel 5/HD | 8:00pm to 9:00pm | Friday 10th November 2023)
The comedian enjoys a new adventure at Bo’ness and Kinneil Railway, home to the Museum of Scottish Railways, and she remembers some of the highlights from her escapades over the years.
The Last Leg (Channel 4/HD | 10:00pm to 11:05pm | Friday 10th November 2023)
Comedians Jon Richardson and Desiree Burch join Adam Hills, Josh Widdicombe and Alex Brooker as they launch the show’s 29th series offering a light-hearted review of significant moments of the past seven days. As usual, the hashtag #isitok paves the way for the gang to round up, examine and explain the leading and most entertaining news stories of the week.
All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.
Well October ended up being a great month for cycling! Made even better by the fact, I got myself a new bike! Great having a bike with fully working breaks and gears!
Please do give me a follow at www.strava.com/athletes/gsvalentine
Here is the data from October 2023:-
Data from: Garmin Connect.
Here are my favourite cycling photos from the month:-
Below are the top five most looked at photos on this website during October 2023.
Number 1 (602 views) : Fetters Padded Leather Muzzle
Number 2 (523 views) : Synergy Swimrun wetsuit
Number 3 (370 views) : Synergy Swimrun wetsuit
Number 4 (240 views) : Fetters Padded Leather Muzzle
Number 5 (252 views) : Fetters Padded Leather Muzzle
Love these photos? Many more at www.gordon-valentine.com/zenphoto/me/2023/