Happy days! Yep, another wetsuited cycle!!

Happy days! Yep, another wetsuited cycle!! Just need to talk, one of my cycling mates into joining me!!

You can check out the route I took at www.strava.com/activities/10118205472

Synergy Swimrun wetsuit

UK TV programmes to watch this week : 28/10/2023

Planet Earth III (BBC 1/HD | 6:20pm to 7:20pm | Sunday 29th October 2023)

Ocean. Series 3, episode 2.  The wildlife inhabiting the world’s oceans, from the shallow seas of the tropics, where predators like the lionfish can become the prey to one of the world’s oddest hunters, to the greatest depths, where a massive siphonophore, longer than a blue whale, and a gulper eel with huge jaws are captured on film using specialised vessels designed to withstand the pressure. The episode also features the mating dances of mobula rays and the symbiotic relationship between Columbus crabs and turtles.

Shetland (BBC 1/HD | 9:00pm to 10:00pm | Wednesday 1st November) ** NEW SERIES + PICK OF THE WEEK **

Met detective Ruth Calder returns to Shetland on the trail of a vulnerable witness, and must team up with Tosh on a case that will test their fragile, new partnership. On top of the case, Calder is faced with figures from her past and cringes through a chance encounter with deadbeat ex-boyfriend Cal Innes. Even worse is her visit to estranged younger brother Alan, now the minister of their father’s old kirk, as it’s clear that the two siblings have starkly different views of their childhood.

Doctor Who at 60: A Musical Celebration (BBC 4/HD | 8:30pm to 10:00pm | Wednesday 1st November 2023)

Jo Whiley introduces this concert celebrating the 60th anniversary of Doctor Who from Cardiff’s Hoddinott Hall, featuring the BBC National Orchestra of Wales and the BBC Singers conducted by Alastair King. Music includes the first live performance of Ruby Sunday’s theme The Life of Sunday, and composer Murray Gold’s best-known Doctor Who themes, including I Am the Doctor, The Long Song, Doomsday and Abigail’s Song (Silence Is All You Know). The classic years are also featured as the Radiophonic Workshop’s Mark Ayres and Peter Howell hark back to the days of the Sea Devils, City of Death and The Five Doctors. Plus, new works including The Woman Who Fell to Earth.

Roman Kemp: The Fight for Young Lives (BBC 3/HD | 9:00pm to 10:00pm | Wednesday 1st November 2023) ** MUST WATCH **

Broadcaster Roman Kemp knows first-hand the impact of serious mental health issues. In 2020, he made Our Silent Emergency in the wake of the death of a friend. He encouraged those in need to talk to friends, family and professionals, but now strives to move the conversation on from talking about mental health to discovering what action is needed to support those suffering.

Saving Lives at Sea (BBC 2/HD | 8:00pm to 9:00pm | Thursday 2nd November 2023)

Family. Series 8, episode 6. In Torbay, Devon, a yacht has sent out a Mayday, meaning the lives of the six crew on board are in grave and imminent danger. In Wales, the Aberystwyth crew race to the rescue of a small boat that has lost engine power, and is drifting perilously close to the rocks at the end of the harbour wall.

All Creatures Great and Small (Channel 5/HD | 9:00pm to 10:00pm | Thursday 2nd November 2023)

Papers. Series 4, episode 5. The war is getting closer, James is about to embark on a new journey. He desperately wants things in order and Carmody trained up to support Siegfried. But James is frustrated at Carmody’s inability to drive and he keeps missing opportunities to spend precious time with Helen.

Susan Calman’s Grand Day Out (Channel 5/HD | 8:00pm to 9:00pm | Friday 3rd November 2023)

Kent. Series 2, episode 7. The comedian hits the highways of Kent, where she explores Canterbury and the Garden of England. Susan kicks off her adventure at the mighty Hever Castle. Later she stops at Canterbury Cathedral, and In Penshurst, she tries her hand at the noble art of fencing in a location used for classic film The Princess Bride.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

New bike = more wetsuit cycles!

Well now that I have a bike that is fully working order. I can start to get them miles in at long last! Plus since it’s getting much colder, means I can start wearing a wetsuit while out cycling again!

You can check out the route I took at www.strava.com/activities/10096550439

Synergy Swimrun wetsuit

Specialized Rockhopper Sport 2022 Hardtail Mountain Bike

Synergy Swimrun wetsuit

UK TV programmes to watch this week : 21/10/2023

Celebrity Race Across the World (BBC 1/HD | 9:00pm to 10:00pm | Wednesday 25th October 2023) ** PICK OF THE WEEK **

The teams face set out on the final leg to reach the finish line in Tromso and have to make the decision to take the more direct route with expensive public transport or venture east via the Baltic States passing through five countries. Race leaders Billy and Bonny Monger have a huge decision to make and Alex Beresford fulfills a childhood dream in Lapland. Mel and Helene Blatt have squeezed their budget to within an inch of its life and Harry and Emma Judd share a special moment while fishing in the fjords of Norway.

Grand Designs (Channel 4/HD | 9:00pm to 10:00pm | Wednesday 25th October 2023)

Hackney, 2023. Kevin McCloud meet Graeme and Melanie who have huge ambitions for a home in Hackney. They plan to build on a tiny twin garage plot with no surrounding land that cost them £275,000 on a traditional Victorian terraced road. Architect Graeme has come up with an unapologetically modernist, bright red-clad design laid out to maximise space over three floors and has set out just 12 months to build it.

Saving Lives at Sea (BBC 2/HD | 8:00pm to 9:00pm | Thursday 26th October 2023)

Adrenaline. Series 8, episode 5. In Plymouth, the crew race to the rescue of a fisherman who’s fallen off his boat, and is now adrift in the water, with a sea temperature of just eight degrees. In Llandudno – Wales’ largest seaside resort – a father and son have capsized from their kayak, on its first outing.

All Creatures Great and Small (Channel 5/HD | 9:00pm to 10:00pm | Thursday 26th October 2023)

By the Book. Series 4, episode 4. James and Helen are keeping a secret, and following a visit to the Crabtree’s Farm, Carmody is challenged with learning how to be a vet outside of his books. The new farmers have a worrying illness amongst their herd and James wants to help them in any way he can.

Susan Calman’s Grand Day Out (Channel 5/HD | 8:00pm to 9:00pm | Friday 27th October 2023)

Scottish Borders. Series 6, episode 4. The presenter is on home soil exploring the beautiful Scottish Borders and the neighbouring Dumfries and Galloway. Just outside the town of Duns, Susan hears about Jim Clark, a local hero who became one of the greatest racing drivers of all time and Scotland’s first Formula One Champion. She also heads to the base of the Leaderfoot Viaduct, where the northernmost amphitheatre of the Roman Empire once sat.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

Specialized Rockhopper Sport 2022 Hardtail Mountain Bike

Loving my new bike! I got it on Thursday 12th October. Then I had to wait for new pedals to turn up! They had been due to turn up way before the new bike! At first, I was told it would be around Monday 23rd October, till I would get it!

So I was over the moon, when I got an email from Rutland Cycles. saying it would turn up way before that!

So far, very pleased with it! Just going to take a while getting use to it! Not had a mountain bike in years!

Specialized Rockhopper Sport 2022 Hardtail Mountain Bike

Specialized Rockhopper Sport 2022 Hardtail Mountain Bike

Specialized Rockhopper Sport 2022 Hardtail Mountain Bike

Bugsy has walked 1,225 miles so far during 2023

Amazing to think that Bugsy has walked 1,225 miles during 2023!

Please give him a follow at www.strava.com/athletes/bugsythedog

Want your own Infographic, then check out veloviewer.com

Bugsy has added three railway stations to his list!

Bugsy at Bottesford railway station

Bugsy can now add the following three railway stations to his list…

  • Bottesford
  • Newark Castle
  • Nottingham

Here is, his full list, including the ones above (He’s done others with Mark G, that are not on this list).

  • Barrow-upon-Soar
  • Bottesford
  • Dent
  • East Midlands Parkway
  • Grantham
  • Harrogate
  • Ilkley
  • Kendal
  • Leeds
  • Leicester
  • Loughborough
  • Melton Mowbray
  • Newark Castle
  • Nottingham
  • Oxenholme
  • Peterborough
  • Preston
  • Ribblehead
  • Sileby
  • South Wigston
  • Syston
  • Windermere
  • Whittlesey

Middle of October 2023 most popular photos

Below are the top five most looked at photos on this website so far during October 2023.

Number 1 (536 views) : Fetters Padded Leather Muzzle
Fetters Padded Leather Muzzle

Number 2 (225 views) : Synergy Swimrun wetsuit
Synergy Swimrun wetsuit

Number 3 (208 views) : Fetters Padded Leather Muzzle
Fetters Padded Leather Muzzle

Number 4 (195 views) : Synergy Swimrun wetsuit
Synergy Swimrun wetsuit

Number 5 (157 views) : Synergy Navy Cycling Skinsuit
Synergy Navy Cycling Skinsuit

Love these photos? Many more at www.gordon-valentine.com/zenphoto/me/2023/