At long last, I’ve done over 100 miles in single month this year! My total for July 2023 was 168.3 miles. But even that is 157.1 miles less than July of last year…
Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine
Here is the data from July 2023:-
- Total cycles: 11
- Total Distance: 168.34 miles
- Total Time: 14:07:29 (h:m:s)
- Avg Speed: 11.8 mph
- Max Time: 02:04:10 (h:m:s)
- Max Speed: 28.4 mph
- Avg Distance: 15.3 miles
- Max Distance: 25.07 (Single cycle)
Data from: Garmin Connect.
Here are my favourite cycling photos from the month:-
