November, turned out to be another great month cycling wise! During November 2019, I only did 54.7 miles. This month, I did 373.2 miles! So, very, very pleased with that. Also so far in 2020, done 4,039.9 miles! So like, 1,682 more than last year!!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine.

Here is the data from November 2020:-

• Total cycles: 24
• Total Distance: 373.19 miles
• Total Time: 30:22:35 (h:m:s)
• Avg Speed: 12.2 mph
• Max Time: 02:21:34 (h:m:s)
• Max Speed: 29.4 mph
• Avg Distance: 15.55 miles
• Max Distance: 29.4 (Single cycle)

Data from: Garmin Connect.