I’ve done 111.1 miles of cycling this week! So making it the most in single week so far this year! Of course, I need to do, better, much better! Need to get that up to 150 miles a week really! But it’s a good start!
Now also done 49,926.4 miles, since April 2003! So I will break the 50,000 miles before next Sunday!! 🙂
Wouldn’t it be better to inch up on the miles you cycle, so you don’t overwork your muscles?
After my stay in the hospital I took it easy only walking 2 miles a day, then as my legs gained strength I increased to 4 miles a day.