WOW we did Ben Nevis!!

Job done, we both climbed Ben Nevis, which is the which is the highest mountain in the British Isles!! Standing at 1,345 metres above sea level!!! We could not have had a better day for it!! Could see for miles and miles at the top!

I would say that doing Ben Nevis, is right up there with doing the End to End cycle!

And just to show that we really did it! The route we took can be seen @ www.strava.com/activities/1088565730.





More photos from this set can be found @ www.gordon-valentine.com/zenphoto/uk-named-summits/ben-nevis-17-07-2017/.

Another fun cycle with Nick!

That was another great cycle with Nick! He sure does look great in Lycra! Maybe better than me!! LOL!! He did well, it was maybe his third longest cycle ever! We did 27 miles!!!

Love these photos? Then make sure you comment!!!

Nick and myself cycling
Nick and myself cycling
Nick and myself cycling
Nick and myself cycling
Nick and myself cycling

More photos from this set can be found @ www.gordon-valentine.com/zenphoto/days-out/15-07-2017/.

UK TV programmes to watch this week : 15/07/2017

The Yorkshire Dales and the Lakes (more4 | 9:00pm to 10:00pm | Tuesday 18th July 2017)

John and William Dawson of Bleak Bank Farm face a crux moment in the farming calendar as they must gather in 2000 sheep across a 3500-acre expanse of the Dales. Later, at auction, John has his eye on a tip-top tup for breeding. The Leyburn Brass Band prepares for the Hardraw Brass Band Festival. And in the Lakes, Trudy Harrison fights to turn round the fortunes of Bootle, a village that has seen 20 businesses fold in two decades. They’ve lost their local pub and the village shop is up for sale. Can Trudy transform the old butcher’s into an estate agents?

The Last Leg (Channel 4/HD | 10:00pm 11:05pm | Friday 21st July 2017)

For the second week, as well as examining the biggest and most entertaining stories of the week with their upbeat, honest, and award-winning brand of satirical comedy, Adam Hills, Alex Brooker and Josh Widdicombe will bring viewers up to date on the highs and lows from the World Para Athletics Championships taking place live from London. The guys are joined by a live audience and big name guests from the worlds of comedy, entertainment and sport to help dissect the week’s events. In this show, Paralympic champion Ellie Simmonds joins double Paralympic gold medalists Jonnie Peacock and Liam Malone live in the studio, alongside many more Paralympic heroes.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

Now 48,000.3 miles of cycling, since 2003!

That’s me now done 48,000.3 miles of cycling, since April 2003! Which is a hell of a long way! Should get that to over 50,000 miles before the end of the year!!

I will leave you, with some of my favourite cycling photos!





Pearl Izumi Team Garmin-Chipotle team kit
Cannondale Pro Cycling Team 2014
Nick and myself cycling

Three and half million steps since 06/10/2016

That’s me now done 3,519,017 steps, since 6th October 2016! But still not got a new badge on the Garmin Connect website!

If I, have to hit 5 million steps, to get my next one, I will not best be pleased!

Freesat viewers can now restart live BBC shows

Yet another reason, why I love Freesat!  People will the latest set-top-boxes can now use the new ‘Watch from Start’ feature in the TV guide. The ‘Watch from Start’ allows you to restart live programmes on all BBC channels without waiting for the programme to end.

Freesat is the first TV platform to include the feature within the TV guide, and customers will notice a small icon next to the programme name, which, when selected from the menu, will begin the programme from the start.

So just another reason, why Freesat, is better than $ky!