Call the Midwife (BBC 1/HD | 8:00pm to 9:00pm | Sunday 8th March 2015)

Trixie and Sister Mary Cynthia team up to support a deaf mother-to-be, while a case of morning sickness proves more serious than initially suspected. Elsewhere, Fred’s daughter is less than delighted about his forthcoming wedding.

Top Gear (BBC 2/HD | 8:00pm to 9:00pm | Sunday 8th March 2015)

James May is taken far outside his comfort zone as he straps into an insanely fast, highly tuned, 600-horsepower hatchback and is thrown into the lion’s den of World Rallycross racing. As well as trying to fend off a pack of top-flight professional drivers, May’s life is made harder by his support crew, the distinctly unsupportive Jeremy Clarkson and Richard Hammond. Also in this show, Clarkson is at the track in the latest Jaguar F-type R and a sensational, modernised E-type called the Eagle Low Drag GT, while Hammond is in Spain to test the brand new version of the legendary Mazda MX-5. Finally, Brit Pack acting star Nicholas Hoult tries his hand in the Reasonably Priced Car.

More Tales From Northumberland with Robson Green (itv/HD | 8:00pm to 8:30pm | Monday 9th March 2015)

Robson Green returns to his home county of Northumberland, uncovering more hidden gems of one of the most beautiful parts of England. In this episode, Robson is on the trail of some of Northumberland’s greatest historical treasures. In the Farne Islands he goes diving, discovering some mysterious cannons and the wreck of a ship sunk by the German Luftwaffe in 1941. He learns about the fascinating Roman relics that have been unearthed here over the years. The Corbridge Hoard was discovered by students in the 1960s, and the Vindolanda Tablets are the oldest handwritten commentaries in Britain. Finally, on the Holy Island of Lindisfarne he hears about the Viking invasion and the legacy of the Norsemen.

Waterloo Road (BBC 3/HD | 8:30pm to 9:30pm | Monday 9th March 2015)

It is the day of the consultation – Waterloo Road’s final chance to stop the school merging with Havelock High. But with no headmaster to be seen and a mystery surrounding the council’s real plans for the school, it is up to the kids to take charge of saving Waterloo Road.

The Adventure Show (BBC 2 Scotland & BBC iPlayer only | 7:00pm to 8:00pm | Tuesday 10th March 2015)

The team are at Strathpuffer 24, one of the world’s toughest mountain bike races, which is celebrating its tenth anniversary. The event takes place in the middle of winter, with 17 hours of darkness and testing conditions that push both competitors and their bikes to the limit. Also in the programme, Cameron McNeish leaves the Scottish winter behind for a weekend in the little-known Alentejo region of western Portugal.

World’s Toughest Jobs (BBC 3/HD | 9:00pm to 10:00pm | Tuesday 10th March 2015)

Series in which hard-up young Brits, desperate to sort out their finances and get their lives back on track, sign up for one of the world’s toughest jobs. This time it is high-rise window cleaning in Canada. Perched on a wooden plank and suspended from some of Toronto’s tallest skyscrapers, it is terrifying and dangerous work. Can Stephen, Dom and Darcie conquer their fears and make it to pay day, or will the dizzying heights send them reeling back to the UK?

Cucumber (Channel 4/HD | 9:00pm to 10:00pm | Thursday 12th March 2015)

Everyone gets caught up in Henry’s grand scheme, and life appears to be perfect. But only Freddie realises the truth. As events of the past catch up with them all, Henry reaches out to family, friends and lovers in order to survive, and yet he still has to face the greatest challenge of all.

Banana (E4 | 10:00pm to 10:35pm | Thursday 12th March 2015)

As the door closes for the last time on the Calico flats, Vanessa finds her world collapsing when Zara makes a shocking confession.

Barging Round Britain with John Sergeant (itv/HD | 8:00pm to 8:30pm | Friday 13th March 2015)

Series in which John Sergeant sets off on a rich and colourful voyage along the eight best canal journeys Britain has to offer, exploring their extraordinary stories as he goes. Today, John barges through the potteries, and manages to smash his fair share of ceramics. He gets frightened in a very ghostly tunnel, and ends up getting challenged to a blind beer tasting.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.