Here are my cycling statistics for July 2012. Could have done better, ended the month doing 223.1 miles less than I did in July 2011.

So far my yearly stands at 3,257.6 miles. Total miles since April 2003 is now at 24,883.4.

Here is the data from July 2012:-

• Total cycles: 23
• Total Distance: 536.69 miles
• Total Time: 42:38:41 (h:m:s)
• Avg Speed: 12.6 mph
• Max Time: 3:13:13 (h:m:s)
• Max Speed: 31.6 mph
• Avg Distance: 23.33 miles
• Max Distance: 42.70 miles

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-