The main thing I did today was to go out a nice long(ish) cycle. I did 19.49 miles, with a average speed of 13.1 mph, maximum speed was 31.4 mph and it took me 1:28.45 (h:m:s).
Oh I am also in the process of playing around with Foursquare, check out my profile at foursquare.com/gsvalentine.
In other news, I now have 100 fans on Facebook. So big thanks to everyone!!! xx